If you answer YES to any of the below, you need this…
- You want to know how habits work and how they are formed.
- You want to know the 3 R’s neurological loop and the time that it takes to make changes to habits.
- You want to form new habits that will empower you to make a positive change.
- You want to reinforce new habits.
- You want to break those bad habits which are not supporting the life that you want.
-